Create a sustainable kitchen system to plan your meals, streamline shopping, reduce food waste, and cut your grocery bill.
Use the code PLAN30 for 30% off until Sunday 8/13 at 11:59PT!
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THE FLAGSHIP ECO KITCHEN SCHOOL PROGRAM
Plan your meals, change your life.
CALM THE CHAOS OF MEAL TIME ONCE AND FOR ALL!
Instead, get off the "We don't have anything to eat!" roller coaster and learn to create personalized meal plans each and every week that streamline shopping, reduce waste, and cut your grocery bill.
✔ You're constantly throwing out food that you forgot you even had.
✔ You feel like you've tried every premade meal plan but none worked for YOU.
✔ You wish that you could actually enjoy cooking again instead of dreading it.
✔ Completely cut out food waste from overbuying when grocery shopping.
✔ Cook one meal a day and have leftovers for the next day's lunch.
✔ Finally start enjoying cooking (like you used to!) instead of dreading it.
It's possible to plan a week's worth of meals in 15 minutes and spend an average of 30 minutes cooking each day.
You don't have to spend an hour in the kitchen each night to make cooking at home a habit.
But you do need to master a meal planning habit that will help you to build a consistent kitchen system that will help you make more meals at home while reducing food waste – and save on your grocery bill.
That’s why I’ve created my signature program,
Meal Planning Master.
Create a sustainable kitchen system to plan your meals, streamline shopping, reduce food waste, and cut your grocery bill.
With Meal Planning Master, you will:
Your life before mastering meal planning:
You're not shopping with a plan, so you overbuy or frequently don't have the ingredients you need to cook when you get home.
You're frequently feeling overwhelmed when you think about cooking each night and end up eating out.
You feel like you don’t have enough time to cook and stick to an eating plan.
You feel guilty for throwing food out because you forgot something was in the back of your fridge.
Cooking used to be something you loved, but now it feels like a chore.
Your life after mastering meal planning:
You’ve developed a better system for shopping and cooking at home most nights of the week.
You experience the freedom that comes with knowing what you're making for breakfast, lunch,snacks, and dinner each night.
You're wasting less food because you buy only what you need for your planned meals each week.
You're cooking for fun again and viewing dinner prep as a time to relax and unwind, instead of a chore that has to be done.
Here's what you'll be learning:
In this module we're going through the basics of creating a meal plan that works for YOU and your individual schedule. No premade plans with ingredients and dishes you'll never eat, you're learning to tailor your meal plan to you and your family's needs.
In this module we're taking your personalized meal plan and heading to the store! Your plan serves not only as your weekly menu, but also as your shopping list. Shop only for what you need and planned for (which reduces your grocery bill and food waste!).
+ these bonuses!
BONUS #1:
Done-with-You Meal Planning Call
You'll be invited to a group meal planning call with registered dietitian Kristina Todini, RDN to plan an entire week's meals together.
($297 VALUE)
BONUS #2:
1 Week Plant-Based Meal Plan
A 1-week done-for-you dietitian-created plant-based meal plan
($37 VALUE)
BONUS #3:
Get Scrappy Recipe Ebook
A 17-recipe ebook using food scraps that would otherwise get thrown out
($27 VALUE)
Here's what you get when you join:
$297 $97
Complete Meal Planning Master system
1 live planning call with dietitian
Done-for-you templates + workbook
BONUS: Get Scrappy recipe ebook
*Save an additional $14
$99 $37
Complete Meal Planning Master system
1 live planning call with a dietitian
Done-for-you templates + workbook
BONUS: Get Scrappy recipe ebook
HOW LONG WILL IT TAKE ME TO COMPLETE THE PROGRAM?
Meal Planning Master is a self-paced online course, and also includes one group call with a registered dietitian. You will have instant access to the course content and can take it at your own pace, but the course can take as little as a few hours to a few weeks (depending on your learning pace).
YOU CAN DO THE COURSE FROM HOME, FROM ANYWHERE IN THE WORLD, AND ON YOUR SCHEDULE.
This course is available to you immediately and you can log on whenever you'd like to watch the course lessons. The group coaching call will be recorded and uploaded to the course platform so you can view it at any time.
There has never been a better time to start meal planning.
Don't put it off another day.
Starting now will allow you to:
If you don't act, nothing will change. 6 months from now, you’ll wish you had started today!
Is this course right for me?
✅ This course is a fantastic fit for you if:
You are tired of eating out every night
You want to learn how to create a meal plan that works for your individual needs.
You want to reduce food waste and stop throwing away uneaten leftovers
You want to create a lifelong change, not a quick plug-and-play solution
❌ This course isn't the best fit for you if:
You're not willing to follow a tried-and-true plan to make meal planning a habit
You are content with your current meal routines
You're resistant to upleveling your current food shopping and meal preparation habits even though you know something needs to change
Questions?
Email me at kristina@forkintheroad.co and
I'll give you honest feedback and help you decide if Meal Planning Master is the right for you!
If you're ready to make meal planning a habit once and for all, join Meal Planning Master now:
✅ Instant access to the complete Meal Planning Master system, so that you can make more meals at home ($297 value)
✅ Group implementation call with a dietian so that you can get personal advice from an expert ($197 value)
✅ Done-for-you templates & worksheets so that you can start planning with a tried and true system ($149 value)
YOU CAN DO THIS, EVEN IF YOU'RE BUSY...
I don't have enough time
This self-paced course can be completed in as little as a few hours, or you can spread out the lessons to fit your schedule.
I don't have the money
The amount of money you will save on groceries in the first month will cover the cost of this course!
I've never stuck with meal plans before
This meal planning system outlines step-by-step exactly what to do to finally make meal planning a habit for life.
$297 $97
Complete Meal Planning Master system
1 live planning call with dietitian
Done-for-you templates + workbook
BONUS: Get Scrappy recipe ebook
*Save an additional $14
$99 $37
Complete Meal Planning Master system
1 live planning call with a dietitian
Done-for-you templates + workbook
BONUS: Get Scrappy recipe ebook
I believe whole-heartedly in the Meal Planning Master system. If you implement my system in full and do not get results, email me at kristina@forkintheroad.co and I will refund you.
1. You will receive an excited email from me welcoming you to the course!
2. You get immediate access to the course materials and information about the group coaching call. Yay!!
Frequently asked questions
Here are a few answers to our most common questions
Rocket science is hard....making a meal plan and shopping from a list are not hard. But sticking with it each week is challenging, so learning the foundation of a sustainable meal planning system that actually saves you time – and then making it a system that fits YOUR personal needs and schedule – is what makes it a lifelong habit.
You'll get instant access to all course content upon signing up. You will also receive an email requesting your best times to attend the live planning call, but it will also be recorded for you to watch in the future. You can submit your questions and the call is recorded if you can't make it.
Lessons are comprised of video tutorials (no boring slide show presenations, these are real videos of me in my kitchen walking you through the planning process), worksheets and easy-to-follow written instructions.The live planning call is hosted on a video hosting platform called Butter (no login required).
You will have lifetime access to the course and all future updates for the lifetime of the course, so you can come back to it again and again when you need a refresh.
I am 100% confident in the quality of Meal Planning Master. However, if you'd like a refund you can email me at kristin@forkintheroad.co within 7 days for a full refund. There are no refund after the live planning call is hosted.
I'm happy to answer any questions you may have so you can determine if this course is right for you! Email me at kristina@forkintheroad.co and I'll get back to you asap.
KRISTINA TODINI, RDN
www.forkintheroad.co
Meet your teacher! I'm Kristina
I'm a registered dietitian, environmental educator, and working mom who believes food should be good for you AND for the planet.
I'm passionate about helping others build healthy habits and sustainable systems to eat more plants and reduce waste. And I believe sustainable living starts in the kitchen!
Join me in Meal Planning Master to finally create a kitchen system that will allow you to finally start enjoying cooking and grocery stopping, while developing a skill that you can use for life.